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Wednesday, May 02, 2007 8:17 PM
Life
I Know Why the Caged Bird Sings
The free bird leapson the back of the win
and floats downstream
till the current endsand dips his wings
in the orange sun rays
and dares to claim the sky.
But a bird that stalks
down his narrow cage
can seldom see through
his bars of rage
his wings are clipped and
his feet are tied
so he opens his throat to sing.
The caged bird sings
with fearful trill
of the things unknown
but longed for still
and is tune is heard
on the distant hill
for the caged bird
sings of freedom
The free bird thinks of another breeze
an the trade winds soft through the sighing trees
and the fat worms waiting on a dawn-bright lawn
and he names the sky his own.
But a caged bird stands on the grave of dreams
his shadow shouts on a nightmare scream
his wings are clipped and his feet are tied
so he opens his throat to sing
The caged bird sings
with a fearful trill
of things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged birdsings of freedom.
Maya Angelou
(Lets change the way we think)
-End-
Tuesday, May 01, 2007 10:20 AM
Regime
I, Enigmatico, hereby promise that I will formally commit to at least 20 mins a day of full on cardio exercising.
I think it's high time for me to do that. I know I'm too much of a gourmand to try and go on a formal diet. I absolutely refuse to give up foods that I love.
Refuse it!
So since that's out of the picture--the only plausible alternative is to get up and do some cardio exercising. What else is there?
So I found this great website that will help me with this I think. I want to share it with you all.
Click on Link Below:
Wish me Luck Chicky's:)
-End-